Year End Reflection Throughout December and early January, I took stock to inspect my life as I could feel an imbalance. The early warning signs from my body, heart, and soul were clear signals that change was needed. One theme that emerged from my introspection was boundaries as the root cause of the imbalance and challenges I was experiencing. These included boundaries at work, home, relationships, and with myself. In some cases, it was the lack of a boundary, a boundary that I did not enforce, or a boundary that I failed to communicate to someone.